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Do You Have The Courage To Change


Author : DR WALTER J. URBAN
language : en
Publisher: Author House
Release Date : 2004-05-01


Download Do You Have The Courage To Change written by DR WALTER J. URBAN and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-01 with Education categories.


This book is a breakthrough book and the first of its kind. It focuses on specific reasons why people don’t change. Understanding the obstacles through a conscious awareness makes it easier for people to take the responsibility to change. Many people offer reasons or “excuses” for maintaining the status quo. They seldom look in the mirror and confront their issues and then challenge themselves to make the changes that they know would create a healthier lifestyle. If you don’t change for the better, you will keep heading in the same direction and probably get worse. Your old habits and patterns are reinforced each day and become harder and harder to change. That’s why the book offers simple suggestions of what you can do to start the changing process today. These exercises will get you on the right track and help you develop discipline and new habits in which you take more responsibility for your greater well being. There are no other books like this one. Other books tell you what you should do to live a healthier lifestyle, but lack the self confronting issues that are clearly and simply presented in this book. With this in mind the benefits of “Do You Have The Courage To Change” cannot be found anywhere else.

Courage To Change


Author : Al-Anon Family Group
language : en
Publisher: Al Anon Family Group Headquarters
Release Date : 1992


Download Courage To Change written by Al-Anon Family Group and has been published by Al Anon Family Group Headquarters this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Self-Help categories.


Al-Anon has but one purpose: to help families of alcoholics.

Truth Or Dare


Author : Tanja Crouch
language : en
Publisher: Cedar Fort
Release Date : 2003-03-01


Download Truth Or Dare written by Tanja Crouch and has been published by Cedar Fort this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-03-01 with Self-Help categories.


This book will help your plumb the depths of your personal integrity, your love of the Lord, and your allegiance to the restored gospel of Jesus Christ.

Courage To Change


Author : Dennis Wholey
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 1984-11-28


Download Courage To Change written by Dennis Wholey and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-11-28 with Health & Fitness categories.


Wilbur Mills is an alcoholic. Billy Carter is an alcoholic. Grace Slick is an alcoholic. Jason Robards is an alcoholic. So are writer Tom Tryon, comedian Sid Caesar, musicians Doc Severinsen and Pete Townshend, and baseball's Bob Welch and Don Newcombe. So are actress Gale Storm, writer-comedian Graham Chapman, and novelist Elmore Leonard. And so is Dennis Wholey, the host of the PBS television series LateNight America, who has collected the powerful and frightening stories of these and many other well-known alcoholics. Their moving stories, told in their own words, portray the eventual nightmare of drinking, the quitting, and now the happiness. There are more than 20 million alcoholics in America and more than one third of the population is directly affected by alcoholic behavior. Alcoholism is truly a family disease. In The Courage to Change, Rod Steiger talks about his alcoholic mother; the Reverend Jerry Falwell tells about growing up with an alcoholic father; Lois Robards, Sybil Carter, and Florence Caesar relate their own stories as wives of alcoholics. How do you know if you are an alcoholic? What are the symptoms? What should you do if someone in your family is an alcoholic? Where is the help? Is there hope? These and many other questions about the disease of alcoholism are answered by some of America's alcoholism experts, complementing the personal stories. This book offers practical advice as well as inspiration. It may be a book that will give an alcoholic, or the family of one, hope and the motivation to seek help.

Courage To Change Captain S Log Accountability Journal


Author : Brian Wellbrock
language : en
Publisher: AuthorHouse
Release Date : 2010-02-01


Download Courage To Change Captain S Log Accountability Journal written by Brian Wellbrock and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-01 with Health & Fitness categories.


It's time for you to become the captain of your life and your health. With confidence and eagerness you can become your best--physically, mentally and spiritually. Being healthy is a powerful way to become the captain God designed you to be. The Courage to Change Captain's Log gives you a workable strategy to reach and surpass your health and fitness goals. This nutrition and exercise manual's 12 week daily accountability log is the last program you'll ever need. Lose 20 pounds in 8 weeks - 30 pounds in 12 weeks and keep it off for the rest of your life! Start this journey with God and watch him give you "Courage to Change!" The Courage to Change health and wellness program keeps you motivated with journaling that builds your personal relationship with God. Includes Testimonials Basic nutrition and meal planning - how much, how often Leslie - 25 pounds in 10 weeks Cardiovascular exercise - how much, how often, what kind Jim - 100 pounds in 24 weeks Heart rate during exercise - how high, why, how to check it Pat - 20 pounds in 7 weeks How to coordinate eating with exercise Mike - 60 pounds in 16 weeks Do's and don'ts to optimize your results Sandi - 30 pounds in 12 weeks Why calorie breakdown during exercise is important Connie - 70 pounds in 23 weeks How to avoid the infamous "plateau" Many more have done it! Learn the power of visualization Many more will! How to AVOID being sucked in by advertising and marketing Will you find How to get beyond common myths Courage to Change? . . . . Captain's Log Teaches you how to view and treat yourself as the healthy image of God.

Courage To Change


Author : Robert R. Blair II
language : en
Publisher: Xulon Press
Release Date : 2003-07-01


Download Courage To Change written by Robert R. Blair II and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-01 with Religion categories.




Courage To Change


Author : Casper Louis Principe
language : en
Publisher:
Release Date : 2010-05-24


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Transformational learning involves unlearning lifetime habits and be willing to see other possibilities you have in life.